I constantly feel like I need to do a pelvic floor clench in order to make my back passage feel in any way like how it did before birth.
I had a normal vaginal birth but felt that they made me push really hard before I was ready.
Second degree years and stitches which have now healed but this heavy feeling is super uncomfortable and really worrying me- will it sort itself out?
Has anyone else has this?
Reassurance appreciated.
Dr said all looks normal- no visible prolapse but I can't bear the thought this feeling being there for ever.
TIA