Whilst feeling a connection and kinship with Mother Earth since childhood I have only recently started working with grounding. When I ground I often feel a tingling going out the soles of my feet. And I feel like I my roots are wrapped around the axis of the Earth and I can fly and have done some Astral travelling with this.
Here are some sites I know of or have found that give steps about how to ground
This
see (2) Grounding and Holding about 1/4 of the way down the page
Has anybody else got any advice or meditations for grounding?