Hope I don't get flamed for this question as it's coming from a place of knowing very little. I've always had an interest in, but only recently started to really learn about, spirituality. I grew up going to church but turned to the work of eg Brian Weiss when I went through a period of grief. Left it all behind only to suddenly have an upsurge in a feeling of being drawn back to this recently. What I want to do is hone my intuition, perhaps develop abilities to see visions or clairaudience. Is it possible for laymen to develop these abilities? I've listened to a lot of podcasts and meditations. I think part of my problem is I am quite anxious and emotional at the moment and I'm assuming that will hold me back. It's a bit random to ask this on here I know but I'm not sure where to start so seems as good a place as any!