Hi all. Not sure if this is the right place to leave this thread, I've never posted on this board before so apologies in advance if not.
I've always been someone who is interested in the more spiritual side of life. My friends lovingly call me a witch, dur to some occurrances, but I prefer the term intuitive.
Anyway, after a particularly rough few years I've decided to try and explore some alternative therapies, I suppose just try to be open to things I may not have necessarily thought about too much before.
I've recently completed a CBT course and loved it but my therapist was quite spiritual too and we did find ourselves talking about other things rather than convential therapy.
I loved the breathing techniques, they instantly helped my anxiety so I'm revisiting meditation but I am struggling.
I think what id really like to look at is increasing my knowledge in crystals and their properties along side sound bath therapy.
I don't have any understanding of these things really but am very open to learning all though I dont have an endless supply of money.
So I guess what I'm asking is, are there any hints/tips/advice you lovely people can hive me around some basic things/books to begin my journey. Reasonably priced/usefull/good books suitable for a very new beginner. Rather like a starter pack, although i realise that may sound like a completely ignorant and simplistic way of putting it.