can anyone tell me

[cheeryface]

what transcendental meditation is? i know about meditation that involves focusing on the breath etc

whats the diference?

I think it refers to the technique - you concentrate on a mantra rather than just on breathing - I did a course (very expensive) a few years ago - I love it but am not religious about doing it. I've never done any other sort of meditation so not sure what the difference is.

There was a thread on this a couple of yaers ago - I'll see if I can find it.

Sorry can't do links - just do a search on transcendental - there are afew threads.

Good luck

thanx