I was looking for a self help discussion forum online and couldn't find one. I had a breakdown in January and am now in recovery and doing lots of things to stay feeling good and positive about life. I couldn't find a discussion forum focused on self help/improvement so I made one. If anyone would be interested in joining me in learning to live a happier, more positive and humble life please let me know. After all the help I have received from my mental health team etc I would love to give something back 