I had a Bethal Sozo, three sessions, it is a kind of prayer ministry.
I had it because of my problems with overeating.
www.bethelsozo.org.uk/sozo
I am not sure a Sozo would be for everyone but for me it was good. It took a while to get into it, The lady who was part of the team is a dear friend so I felt for me it was a very safe environment.
I wanted to post something in the In the club section but that now does not include the 'slimming section' and when I went to the big/slim/whatever section it has no space for the emotional side of eating at all!
I have known for a long time my overeating was not about needing to join a weight loss club, although I know that works for others. the Sozo looks at all kinds of things, like feelings of anger or fear etc, so it is not just about weight loss although for me those feelings might have been what was helping to make me overeat!
So anyway, I had a Sozo and now feel so much better about food. I still love food, and want to eat it! But the kind of mindless grazing seems to be better!
I just wondered if anyone else had had a Sozo and how they had found it.