Anyone into 'mindfulness'?

[NumptyNu]

Just that really. Can you recommend any reading? How did you get into it?

Hey, I've recently started practicing mindfulness meditation - just 10 minutes per day, initially using the free Headspace app, and now using other guided meditations on Youtube like Jon Kabat-Zinn's stuff.

I've also watched some Google Tech, TED and similar talks by Andy Puddicome, Matthieu Richard, Jon Kabat-Zinn and Thich Nhat Hahn.

Have you continued? How are you finding it? :)