Has anyone seen "The Big Silence"? on BBC2 - if you haven't check it on BBC iplayer. Basically here's the synopsis:
"Abbot Christopher Jamison, a Benedictine monk, believes that he can teach five ordinary people the value of silent meditation, so they can make it part of their everyday lives."
It's a 3 part series and the final programme is this Friday - if you get a mo it's really worth watching. Also, here's the website - www.growingintosilence.com/ and there's a book you can buy which teaches people how to "enter the silence".
Certainly the programme is of interest to anyone of any faith or none. WOuld love to know what others think.... if you ever saw "The Monastery" a few years ago then its the same idea.