Has anyone tried this book, or other books or resources to build children’s resilience?

[Jones3A]

Trying to help my kids 13 and 10 navigate social BS better, build their resilience and self-esteem.
Both for different reasons. Not sure I'm nailing it tbh 😔.

Came across this (internet obviously served it to me because it's listening 🙄) and wondering if anyone has heard of it and could recommend or not? Or knows of anything similar, please?

Book

Looks like AI slop and those images on the front are not going to be attractive to that age group.

I would look at something like My hidden chimp instead.

I think you’re already doing something really positive by thinking about how to support them with this. At that age, talking openly about friendships, setbacks and difficult situations can make a big difference. I’d be interested to hear what books others recommend too.