We went on holiday on 19th. Prior to going away my son’s sleep was horrendous for around 2 weeks straight, he was waking every hour crying even when co sleeping with me. Prior to this he slept pretty well. I put it down to the 8-9m regression and we were in the absolute pits. I also thought he might be teething but nothing came through.
On holiday, we decided to let him go on his own schedule. I’ve always been really strict with naps etc, but he didn’t seem interested in napping at all. He was only napping 2x 30 min naps a day, then falling asleep after his bottle around 18:15/18:30. He’d often wake again for around an hour at 20:00 too. When he’s awake he’s always happy, babbling, playing and curious showing absolutely no signs of being tired. Whilst doing this, his night sleep drastically improved and he started doing longer stretches, still occasionally stirring/crying for 15 mins or so in the night but so much better than before.
Anyway, everything I see online says 1 hour of nap is absolutely NOT enough for a baby his age.
I’m really confused as to what to do now. Does anyone else let their baby run off their own schedule even if it means a really small amount of nap time? Or should I try and encourage better nap times?