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Parenting

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3 year old sleep regression

26 replies

MaybeItsTimeForMeNow · 19/01/2026 06:52

Argh. Thought i was done with all this but here we are !! 3 year old packed up sleeping a week ago. Went from beautifully saying goodnight rolling over and sleeping 12 hours to waking every 10-40 minutes and that's if I can get out if the room in the first place. Will scream her head off and run constantly to my room. I am absolutely broken. She wont go to dad do cant tag team, she's in a horrible mummy mummy mummy mood. Slept on her floor first night (thought she may have been ill or something!) Co slept the second night from 1am because I had to drive for work. Put a lid on all the to prevent new bad habits but here we are, a week later and I have been up and down since 7pm yesterday. She doesn't nap anymore, ive got two night lights, we do bath, story, no screens. She has a doll she sleeps with.

What the hell can I do. I have a big week at work next week so im slightly worried 😟

OP posts:
chocomoccalocca · 03/02/2026 08:07

Honestly I would let your husband do it all and see if that makes a difference. It sounds like it’s the attention she wants. Can you sleep somewhere else so you’re not in the room next door where she knows to find you? I would do a few nights of that and see if it makes a difference.

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