What would you feed your 4 months old as first food?

[SunnySideUp2020]

Her doctor suggested starting solids (she is quite big/advanced for her age).

The doc suggested starting with vegs.
I am on cmp free diet, and until her next appt at 6 months she will also be on cmp free diet with solids.

So what would giver her? She tries to eat my good daily but for now just sucks on stuff...

A puree of carrot or broccoli?
A whole piece of veg?

@BookFiend4Life

Hi OP,

My dr recommended starting purees early too. We started with poached egg yolk, mashed avocado,, homemade bone broth and butternut squash which I tossed with melted ghee then sprinkled with cinnamon, cardamom and nutmeg, roasted and then blended with coconut milk!

I don't suppose I can interest you in coming to cook for me, can I? 😊

NotMaryWhitehouse

Lol I can't take the credit! I got a cookbook called little foodie and it has lots of great ideas! I did want to start with spiced foods (not salt or sugar but other things) early because I'm hopeful she'll be a good eater! Today she had miso broth, oatmeal mixed with kefir and spinach curry, I had a microwave burrito... she eats better than I do ;)