So I read in the paper that children should exercise 30 to 60 minutes a day.
I read in Dr. Tanya Byron's book that you should play with your child for at least 30 mins a day.
Then they need to do homework.
Then they should really do some reading for pleasure.
Ideally you want to keep on reading to them until into their early teens.
There should also be a family meal around the table.
But they should definitely go to bed at a reasonable time because sleep is very important.
And they need some chill-out time of course.
And ALL THIS IN THE TIME BETWEEN COMING HOME FROM SCHOOL AND BEDTIME? HOW THE F*CK is that supposed to work??????
Sorry to shout, but it p*es me off really...