Paul Mckenna - change your life in 7 days - anyone read it?

[enufisenuf]

Sounds corny as hell but there are about 30 readers reviews on Amazon. All but 1 give it 5 stars. Anyone here read it?

Lord only knows why this is in archive???

DH loves Paul McKenna and went to one of his seminars.
DH reckons that it would be better to go on a seminar if possible as you are more likely to act on the information.
He thinks that the book is worth reading (it also comes with a relaxation type CD)

My dh read it too. He said it was very good.

The book is really good, common sense but you do find yourself following it. It also debunks a few myths about dieting. I would have said I hate PMcK but this book was great.