Fitness people i need some help.

[jellyjelly]

Hello,

I am trying to lose about 2 stone in about 6 months for my wedding. I am doing slimming world and eating lots of fruit and veg.

Have started going to the local high impact aerobics 3 times a week, might be increasing to 4 workout a week to include swimming or aqua aerobics.

How soon can i expect to start to notice the difference. And is this enough exercise seeing as i havent done hadly any for 12 years.

Any advice apprecaited

I think with exercise the general rule is after one week you will feel better, after two weeks you will notice you look better and after three weeks other ppl will notice you look better... good luck!