suffering from "to much information syndrome" HELP ME

[sillywomen]

Met an old friend of my sil today and she asked me if we saw sil & opened me fat mouth saying how I dont see sil and we arent very close and live in different worlds and havent bonded yada yada yada. Im like WHY THE H*ll did I go on about it knowing full well shes friends with her???????????????????????????? Now I feel really stupid as this friend didnt know what to say to me after, probably thought what a wierdo. Anyone else do these things and wonder why ??? I feel Im having a bad few days. I just get this sicky nervous jumble inside every time I think about it.

I should really be called bl**dy big mouth women

my tummy is turning summersaults and now have headache. I really am a nuerotic case.

If it's any consolation I've been known to do this sort of thing, I am the most tactless person I know, and will start to tell someone something, realise halfway thru that 'I shouldn't be saying this', but then it seems I can't stop.

I then wake in the middle of the night, cold sweat, re-living the experience and wondering why I did it.

do you get that burning lump at the back of yuor neck ?? Its like a realisation shock device!