Ancient & Brave -is it any good??

[MrsArchchancellorRidcully]

I’m forever seeing Davina McCall saying how good the collagen and creatine is from this brand. Is it worth buying? I have tried creatine powder in the past and found it awful and won’t dissolve. Anyone recommend this brand??

Well that depends, creatine isn’t very soluble in cold water, so they isn’t going to change if you buy a different brand. I think you can use it in warm water, that should help with the grittiness.

I have no problem with creatine not dissolving, I use it from MyProtein. Make sure it’s only creatine monohydrate.
collagen has very limited studies on how effective it is so I wouldn’t bother.

I use another creatine powder. I have a spoon in my water and keep mixing. My colleague just sticks his in a smoothie. He probably has the best idea, but sometimes I can't be bothered to make one.

I took the collagen and it dissolved in my coffee no problem. I really liked it, my knees stopped hurting, my skin was great and it actually improved some stomach issues!