Hello
I’m a mum if 3 children, who have all grown up, and every moment has been an adventure
I work as a children’s therapist for the NHS and am training as A yoga teacher
my life experience has lead me to see the huge importance of children being confident to explore how they control their body and can focus their thoughts - even if just for a moment. Yoga can be a door to opening this love and self awareness
So I have started classes for 5-11 year olds in Oxford
I call it the Yoga ZOO , as I am using the animal poses as a focus . It’s fun and involves trying out how your body moves, feels , alongside noticing how you can just think about how you move and how you breathe, in a child friendly way
Using story and movement as a focus
If you think your child would like it why not drop in for a free session on the 11.04.18 at10.30- 12.00 at Cutteslowe Community centre WrenRoad Oxford OX2 7SX
It’s going to be heaps of fun
Anne Marie