Anyone feel like they are too much for their partner, family or friends?
I'm currently waiting for a diagnosis (older and menopausal) Suspected autism with likely adhd traits including restlessness. Unmedicated and hoping medication might help. Experiencing some kind of existential crisis. I know I need more routine but struggling to create one. Can't seem to settle (not working you could say very early retired) but anxious and want to keep busy but can't start anything loop. I would say I am lacking in dopamine and I'm going to be querying this soon having been prescribed antidepressants in the past and nothing seemed to have been very affective apart from taking away all emotions with various side effects (still might be better than this).
In the meantime I seem to cry a lot and voice my difficulties (not around dc). I feel like I'm going around in circles and I have been experiencing some kind of burnout. I know it must be frustrating for those close to me, constantly doing this loop thing. Draining myself, draining others.
Can anyone relate?