Please help ‘unstick’ me

[ADHDHDHDHD]

Yep got adhd. On ritalin. So much to do and yet I can’t get started on anything.
can’t do anything nice as I feel guilty for not being productive.
am just absolutely stuck.

anyone else suffer from this? Please share with me your tips.

Did you find a way forward?

Not really

Are you still taking it op
I'm just about to start on it

Could you be in ADHD wait mode @ADHDHDHDHD? I get that sometimes

I also warm up much slower in the mornings than NT seem to. It takes me at least a couple of hours after waking up before I can be productive or leave the house.

I’ve not heard of that. ‘Wait mode’ I’ll look into it thanks

DH is a bugger for “wait mode”. If he has an appointment at day 2pm, he’ll essentially be in power saving mode until then