My daughter (10) has been diagnosed with ADHD, I would say it is relatively mild, she’s over achieving at school however often rushes work, she is rather argumentative and often blurts stuff out which sometime affects friendships etc. she has been prescribed meds but I would prefer her not to be on them unless she really really needs them and had read lots about children helping ADHD using vitamins such as magnesium and others. I’ve tried to read a lot about this but it’s awfully confusing as to what might work and also what brands as some are very low doses. I wondered if anyone has found a good brand and mix of vitamins that have helped their child (appreciate what works for one will not always work for another)
could you please share what you use, including the brand and dose! Thank you