I'm AUDHD, 40s, late diagnosed and just failing at adulting tbh.
I feel overwhelmed and lost, and wondered if anyone had tried an adhd/autistic specialising life coach??
I've seen mentions of them on social media, but don't know of anyone that's used one.
I'm having talking therapy for emotional "stuff" I'm processing, but i do feel some support in getting things moving positively might be helpful, if the person knew their stuff on ND life in general.