There's a bloke - early 60s? White American - who was early to adhd in adults and who does great videos one is where he gives top 20 signs you have adhd and he gives you points for each sign but jokingly ... "three points if you get bored easily and an extra fifty if you've skipped this bit out of boredom".
Who is he!! I want to show his stuff to a friend and of course I stupidly didn't save or like his channel in you tube.