Best ADHD podcast

[cattaratta]

Please give me your best ADHD help podcast for women, Thankyou.

Adhdaf ( adhd as females)
Is it my adhd
ADHD for smart ass women
Adhdadultuk

Women and ADHD (Katy Weber)
motherhood in ADHD (Patricia Sung)

I have to be in the right mood for ADHD for smartass women because it can give me an inferiority complex.

These two aren’t adhd podcasts but they work well with my brain

ASlob Comes Clean (Dana White) cleaning and organising advice
The Lazy Genius (Kendra Adachi) life organising.

I quite like Hacking your ADHD at the mo. Episodes are 15 mins long and focus on practical tips. There is only one presenter, which I find more appealing than interview based shows which jump between people. He also speaks at quite a nice pace, so you can listen to it on a faster speed without losing any messaging.

Thanks for this. I found "how to ADHD" on youtube. She's very perky and American but had some really useful stuff.

I need a daily coach to get things done, I think!

The one I keep going back to is Tracy Otsuka's podcast: ADHD for Smart Ass Women (link here).

She has a different type of ADHD to me so it doesn't all resonate but I find her upbeat, pragmatic approach motivating.

Going to check out Hacking your ADHD, thanks for the recommendation @PerditaNitt

I like this one: podcasts.apple.com/gb/podcast/the-adhd-womens-wellbeing-podcast/id1605386171