It's exhausting just writing this post. I'm 48 and for the last year Ive suspected I've ADD, then very recently realised Im likely ASD too. I'm struggling with this new info and whilst I really struggle with therapy I need to get the ball rolling. I appreciate this will need to be private. Can anyone recommend a psychiatrist or best route to go down please? I haven't got thousands to spend but I want to do this for myself as I bloody deserve it having made it this far. I'm in the Midlands but happy ish to travel. Thank you and my bestest wishes to anyone else going through this.