What do you do for Fibro pain

[Canaryhead]

I suspect I have fibromyalgia or something but am far too distressed about hospitals and tests. Due to constant use (literally, using all day and night) my electric hot water bottle has broken after just over 2 weeks.
I love the feeling of the heat on my body and being cosy and warm, it helps my pain.

wondering wether it would have been better to replace with a number of other heated products like an electric blanket?
I’m not safe pouring water into a traditional hot water bottle, did that for a while until recently and I was always spilling it.

I just broke my electric throw after a year. It was a good one as well.
Constant use really.

I like the microwavable gel packs. And decently warm baths.