Facebook Live with I Quit Sugar author Sarah Wilson, 12.45pm Monday 19 June

[RachelMumsnet]

If you're concerned about your family's sugar consumption join us on Monday 12.45pm at Mumsnet Facebook when we'll be live with I Quit Sugar pioneer, Sarah Wilson.

Since she first quit sugar back in 2011, Sarah has helped more than 1 million people follow her by her 8 week programme and I Quit Sugar book.

Sarah's latest book I Quit Sugar Kids' Cookbook helps parents ease their kids off sugar and includes recipes for brilliant sugar-free breakfasts, party foods and lunchbox ideas.

On Monday at 12.45 Sarah will be sharing tips and tricks and recipes. Everyone who likes Mumsnet Facebook page and comments during the Facebook Live will be entered into a draw to win a copy of I Quit Sugar Kids' Cookbook. If you're unable to join live on the day, post up Qs for Sarah in advance on this thread.

Hi Sarah,

How do you stop your kids from having sugar at school? I take it they don't have school lunches?

Also, what do you do at kid's birthday parties when the cake gets passed around?

Thanks.

I would like help to cut out sugar as it is the weakness that beats me and its hindering me losing the weight i want to lose

Why are ingredients like rice malt syrup better for you than sugar? Rice malt syrup is a form of sugar, surely?

I've not seen/read anything about your recipes etc. but I'd be interested in ideas for my 12 yr old who has issues with food. She has issues with textures & eats as little healthy food as she can get away with, while trying to bulk out her hunger with sweet things like biscuits/sweets/chocolate. A lot of this happens while I'm working & her gran is dealing with meals etc. Any tips that would help would be welcome.

Hi ! Is it easier to just quit - or to easy yourself off it slowly ?!