First there was The Fast Diet, then the 8-week Blood Sugar Diet and now Michael Mosley brings us The Clever Guts Diet. Tomorrow (Wednesday 24 May) at 1pm we’ll be on air for a Facebook live with Dr Mosley as he talks us through this new diet that aims to ‘revolutionise the body from inside out’.
Anyone who has ever suffered from gut-related syndromes (IBS, bloating, leaky gut) should read this groundbreaking book which shows how modern day diet has wiped out many good gut bacteria, leading to a plague of allergies, food intolerances and obesity. The clever guts diet sets out to change this by showing you what you can do to restore and maintain a healthy gut biome.
During theFacebook livewe'll be asking Michael talk us through some food standard food products and how they can affect the microbiome of your gut. We’ll also be putting your questions to Dr Mosley so do login. Everyone who likes Mumsnet Facebook page and comments will be entered into a draw to win a SIGNED copy of the book.
If you're unable to join live, post your comments and questions on this thread and we'll do our best to put them to MM during the interview.