4 weeks pregnant with rainbow baby

[dogmum00]

I had a mc in December when I was 5+1 and I am so worried and anxious it will happen again. I feel like if I can get to 6 weeks things will be a lot better and I can stop panicking so much. Any advice to help me relax and not think about it so much? It's all consuming at the moment

Congratulations! Take it day by day, minute by minute. Unless you're showing obvious signs of MC, your baby is fine and you are safe. Keep distracted, focus on your body and nourishing and loving it. Do lots of self care and relaxing tasks such as meditation if you can manage it, even for just a minute at a time. Gentle exercise if you are able such as walks, yoga, etc are great for stress.