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Had an early scan after 3 miscarriages and baby is okay
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Difficulttimes17 · 11/05/2018 11:37

Had an early scan today and saw the babies heart beat it was so emotional! Im 7 weeks 5 days pregnant! They said size is right and my uterus is right size so baby is okay so far so good. Im so over the moon im under no illusions i have a long way to go but its off to the best start it can so going to stay positive from now on in and try to put the previous 3 miscarriages behind me.. even though i exercised regularly before i was pregnant i have been scared ever since i found out i was pregnant has anyone got any advice good healthy exercise in early pregnancy or would you suggest avoiding it altogether Smile

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KnitKitty · 11/05/2018 21:23

Congratulations! That's wonderful news. So encouraging to hear too. :)

From everything I've read you are safe to exercise during pregnancy especially if you have been doing before being pregnant, but avoid anything too strenuous. Don't have specific suggestions...

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BabloHoney · 14/05/2018 19:36

Congratulations, wonderful news. I had 2 miscarriages before a healthy pregnancy, was told gentle exercise is good for you in early pregnancy, though avoid contact sports. I did mainly walking and swimming though know lots of friends who did pregnancy yoga and loved it. Wishing you a happy healthy pregnancy x

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Miloarmadillo2 · 14/05/2018 19:38

Congratulations! Hope everything continues to go well.

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