Hi I had the smm on Monday due to a missed miscarriage. But wasn't really told what to expect after.. This was our first pregnancy.. Been tired and a little wobbly all week but the bleeding had tailed off within a day or so and very little cramps.. Until today. We went for a walk.. Not long about 2 miles but with a long break in the middle and very slow pace (we aren't shy to hiking in the mountains) but this was on flat ground. Since then I've felt absolutely wrecked bleeding has started again and bright red (sorry!) and had cramps all afternoon taken both ibrofen and paracetamol and a hot water bottle. I also feel kinda nauseous and a sore head though I dunno if this is related. Is this normal? Don't really know what to expect with it all... :-/