I have had a month on combined patch but chose to switch to spray as had mirena coil replaced yesterday. I’ve just opened the box and the leaflet says Lenzetto spray is only for post menopausal women. I’m 53 and don’t know if I am or not (mum and sisters periods stopped at around 55) due to years with coils. Is Lenzetto safe for me to use at this point? GP was a locum and didn’t seem very versed in hrt.