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Menopause

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Are these night sweats?

4 replies

RosieHighlander · 12/03/2026 16:34

The past few weeks I've been waking up with the hair on the back of my neck wet and my chest the same. Does this sound like night sweats? It stopped for the first time last night but nothing has changed in terms of the duvet or temperature in the house!

I'm nearly 43 and very much in perimenopause.

OP posts:
MaggieBsBoat · 12/03/2026 16:36

Sounds like it. That’s how it started for me. I went on HRT after about 3 months and they stopped within a week or two. Awful. You have my sympathy.

RosieHighlander · 12/03/2026 16:40

Thank you! My mother made out this was all going to be such a breeze! 🙄

OP posts:
BauhausOfEliott · 12/03/2026 16:40

I mean, I’m pretty sure ‘sweating at night’ would count as a night sweat, yes 😁

Menopause isn’t the only thing that can cause night sweats, though. So while you’re having night sweats they aren’t necessarily linked to perimenopause (although I imagine it’s pretty likely, if you know you’re definitely going through it!)

Bert2e · 12/03/2026 16:42

Yup - welcome to the club!

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