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Menopause

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What might help? Gel? Aches main symptom

3 replies

Isadora2007 · 02/03/2026 22:56

I am late 40s and over the last year I have joint aches and pains as a main symptom of menopause - and my periods changed cycle and strength with them now stopping for a few months so far… I feel like orgasms are more difficult to achieve but my libido is good in general… I have a moderate prolapse and rectocele. The pelvic physio suggested oestrogen gel but I wasn’t sure what that is usually prescribed for. Would it help with muscle aches? Or is it only for gynae issues.

OP posts:
JinglingSpringbells · 03/03/2026 10:06

Maybe your physio didn't explain this fully?
I'd assume she meant you might consider HRT.

Oestrogel (brand name) is a form of estrogen used as part of systemic HRT.
There is a another brand called Sandrena.

It's prescribed for menopausal symptoms and if women still have a womb they need to use a progesterone as well.

There are many forms of estrogen used in HRT- gel, spray, tablets, patches.

If you want to try HRT you can decide which of them suits you best.

Isadora2007 · 04/03/2026 23:35

Ah @JinglingSpringbells thank you. I will look into HRT. I didn’t get on with the combined contraceptive pill- migraines, mood swings etc. So is that likely to mean HRT is not for me?

The physio was lovely but there was a bit of a
language Barrier there so it’s entirely possibly i didn’t pick her up right.

OP posts:
JinglingSpringbells · 05/03/2026 07:27

Isadora2007 · 04/03/2026 23:35

Ah @JinglingSpringbells thank you. I will look into HRT. I didn’t get on with the combined contraceptive pill- migraines, mood swings etc. So is that likely to mean HRT is not for me?

The physio was lovely but there was a bit of a
language Barrier there so it’s entirely possibly i didn’t pick her up right.

@Isadora2007 The Pill and HRT are completely different.
The Pill uses a high dose of synthetic hormones to prevent ovulation.

HRT is a 'replacement' and the estrogen and progesterone in HRT are exactly the same as our own. They top up our falling hormones.

It's sad there isn't enough education on this - many women mistakenly think the Pill and HRT are the same and miss out on treatment that may help.

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