I posted this on the General Health board but am putting it here too, as I'm perimenopausal so am aware it could be hormones especially as I am probably around ovulation in my cycle now, so possibly a lot of the symptoms are to do with this.
Last night in bed. I felt awful. Laying trying to sleep, I suddenly felt achy all over, pain in various parts of my body (muscles, joints and just very fatigued).
These symptoms slightly panicked me but i tried to sleep although this morning after waking, they're still here. Just a general feeling of malaise, with strange aches in various areas and my heart was racing as I got up from lying down.
I've had episodes of panic and anxiety recently that I know are definitely hormones, and I'm always thinking most of my symptoms these days are mostly perimenopausal 😅😳 but I don't want to rule anything else out.
I feel pretty tired and still achy / slightly anxious this morning, so if if is hormones during the end of my period, it would make sense.
I'm not taking any HRT yet.
Any thoughts would be appreciated 😊