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Menopause

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Libido fallen off a cliff

4 replies

northangerabbie · 01/01/2026 13:03

Mid 50s, on HRT for 3+ years (oestrogen, progesterone, vagirux)
In the past 6 months I have had absolutely no sex drive at all - any recommendations of supplements etc to help?

OP posts:
BrightShinySea · 01/01/2026 13:06

No, but following as I have experienced the same. Have you spoken to your GP about testosterone? I believe some women find a low dose beneficial.

Beekman · 01/01/2026 13:11

I read (I think in Tamsen Fadal’s book) that whilst your desire may seem to have fallen off a cliff, if your sensitive areas are directly touched, you will get turned on and it’s true, it absolutely works. The problem is wanting that in the first place. If anyone knows how to get to that part, I’ll happily try anything.

Bulbsbulbsbulbs · 14/01/2026 13:30

Testosterone. It doesn't work for everyone but it did for me.

Poppingby · 14/01/2026 13:35

Beekman · 01/01/2026 13:11

I read (I think in Tamsen Fadal’s book) that whilst your desire may seem to have fallen off a cliff, if your sensitive areas are directly touched, you will get turned on and it’s true, it absolutely works. The problem is wanting that in the first place. If anyone knows how to get to that part, I’ll happily try anything.

https://shespot.co.uk/products/awaken-arousal-with-organic-botanicals this stuff is pretty good while I am summoning up the energy to try to get testosterone from the doc.

Awaken Arousal Oil with Organic Botanicals

Awaken Arousal Oil with Organic Botanicals was designed as a "pre-lube" to support female pleasure, and can be used solo or with a partner. When applied to the clitoris, inner labia and inside the vagina, this topical oil works with your body to enhanc...

https://shespot.co.uk/products/awaken-arousal-with-organic-botanicals

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