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Menopause

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Original poster

Sweats and fatigue

5 replies

Jenp76 · 29/12/2025 17:29

Anyone advise what helps sweating? It's not just at night, I sweat doing the least little thing, feel so uncomfortable. Also so tired all the time and rubbish sleep. Contemplating coming off HRT and trying something else. Anyone any advice?

OP posts:
PersephoneParlormaid · 31/12/2025 07:36

Why are you on? You might need to increase the oestrogen part.

Original poster
Jenp76 · 31/12/2025 11:16

I have increased my oestrogen to taking it every night and on four pumps of the gel daily

OP posts:
JinglingSpringbells · 01/01/2026 09:44

Jenp76 · 31/12/2025 11:16

I have increased my oestrogen to taking it every night and on four pumps of the gel daily

Were you not using estrogen gel every day?
I don't understand why you say you are now using it daily.

Original poster
Jenp76 · 01/01/2026 11:26

Sorry I meant I am now taking the tablets every night instead of the 12 day cycle. I use the gel every morning

OP posts:
JinglingSpringbells · 01/01/2026 16:07

Jenp76 · 01/01/2026 11:26

Sorry I meant I am now taking the tablets every night instead of the 12 day cycle. I use the gel every morning

You may find that using Utrogestan daily can reduce the benefits of estrogen. If this is a new 'thing' you might want to go back to sequential.

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