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Coming off the mini pill - your experience!

8 replies

luckyluckyluck3 · 11/10/2025 11:42

Through a combination of disorganisation and interest, I’ve stopped taking the mini pill. I’ve been on it for years and years. I’m 45. I’m not using it as a method of contraception anymore. I fancied seeing where I’m at hormonally. So far, I’ve had a really heavy ‘period’ immediately and basically felt awful for two weeks. Awful headaches. Anyone any experience of what to expect? Wondering why I’m bothering other than interest!

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Tcateh · 11/10/2025 11:48

Hi I'll be following this as I am supposed to stop mine.
I'm early 50s. I take it continuously and like having the hormonal safety it gave me mentally.

Darragon · 11/10/2025 11:48

Terrible PMS every month for a week has been my experience. I’ve tried to go back on it this month but keep forgetting to take it and IDK why. I never missed it once before I stopped for three months. 😵‍💫

mondaytosunday · 11/10/2025 11:51

I went off it to try for my second baby at 42. I’d only been on it less than a year since I had my first baby. I think the periods started pretty much straight away and I was pregnant within four months. So I don’t recall an initial heavy period or anything else, just pretty much back to normal. I didn’t go through menopause until my mid 50s.

TokyoSushi · 11/10/2025 11:52

Eeek, I’m nearly 46 and have been on it for 10 years or so, also interested in what’s going on ‘behind the scenes’ but too scared to come off! 🫣😬

luckyluckyluck3 · 11/10/2025 11:58

Thanks! I know I’ll need to come off it eventually and originally thought I’d give it til C’mas but I’m not sure swapping it for a reliance on paracetamol is the greatest choice. I live with a teen and a tween and there’s enough hormonal imbalance without me adding more unnecessarily!

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luckyluckyluck3 · 11/10/2025 11:59

I am sleeping like the actual dead, I would add!

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spoonbillstretford · 11/10/2025 12:03

I went from desogestrel back onto Femodene at 47 as my oestrogen was so low on the mini pill that I'd started to have problems.

At the age of 49 I stopped taking anything to see where I am and have not had a period for 10 months now, and counting and feel pretty good.

Hardly any menopause/low oestrogen symptoms so far and no return of endometriosis. I have been amazed.

luckyluckyluck3 · 11/10/2025 18:16

That’s great! I’m so pleased for you.

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