How are you all managing/coping/treating hot flushes if you can’t have HRT? Have tried antidepressants and epilepsy medication to no avail.
Am currently trying acupuncture which hasn’t helped yet. Desperate at this stage. I’m 62 now and have been having the flushes since I was 50. HRT definitely helped but since having had a Ductal carcinoma in situ I can’t have HRT anymore. They’re the devil’s work for sure!! 🥹