just wondering if anyone else is finding their dietary preferences/digestion is changing through perimenopause?
not sure if it’s perimenopause exactly, just age or something else health related entirely!??
there are a number of things that I can’t tolerate anymore - alcohol was the first, literally 1 glass of wine is all I can hack now; fatty foods now upset my stomach and now finding I’m going off meat! I’ve always enjoyed my food and meat has always been the star of the plate, but now I can’t think of anything better than a massive pile of veg and salads! Smaller and lighter is all I fancy for meals (of course with the occasional slab of chocolate for good measure- am not completely saintly!)
It’s a blessing really with the peri meno belly getting bouncier by the day, but just find it strange that my appetite has really altered! How would hormones do this to me if that’s what it is??
Anyone else?!