Twitching right calf

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I notice in the evenings the back of my right leg from the knee down (calf region mainly) twitching all evening.

I suffered bad sciatica down my right leg in 2013 so wondered if it’s back-related, menopause or vitamin deficiency. It’s been going on months.

Any ideas?
Thanks

Hello.
I had alternating twitches in my calves for a couple of years, on and off. They only happen at night. I read that this is common during perimenopause, and I was a bit scared. Anyway, it went away before summer. Also experiencing itching on my legs.
I had sciatica (right leg) twice in the past.

Get your blood tests done just to check if you are deficient in any vitamins and to assess your overall health. I found out that I was lacking in certain vitamins and had other health issues.

Take care. Hope you find answers.

Thanks

Magnesium definitely helps with this. I use the 3 in 1 from Nutrition Geeks. Restless legs and random twitching totally gone, much better sleep quality as well.

Magnesium spray really works.

Fab thanks

Yes, me tooooooo but thought it was just arthritic pain for age n other health issues

Yes, me tooooooo but thought it was just arthritic pain caused by ageing body

Thanks Jade3081 I bought that product and it’s improved