hello ladies I just turned 43 last week, I have had late periods before, my cycle can be anything from 18 days to 35 days but eventually it shows up. This time it feels different I’m dripping in sweat a few times a day, like my head and scalp gets very sweaty my whole body feels like it’s burning up, than like a wave it stops. It’s really upsetting me how I can go 0-100 in body heat ( I assume this is what’s called a hot flush) mum sailed through menopause, no symptoms whatsoever periods stopped than life went on. It upsets me as I feel my scalp get hot and I think here we go I’m going to burn up now. I don’t want to take HRT any tips or advice what I should take? My anxiety is very high and energy very low and crazy emotional.
thank you
Ruby