I’ve been on the Mirena coil plus estrogen pills for 9 months now. I’ve always been a size 12-14, but have gone up to a 14-16 for the first time in my life. I feel uncomfortable and not myself. This is despite me now walking to work and back which is about an extra 4-5 hours of walking a week. What is the best way to tackle this? I was wondering about trying Keto but very open to suggestion. Thank you!