My GP swapped me from sequential HRT to continuous about a year ago. I am fifty two and did have regular periods. She said after you have been on HRT for a year you could swap to continuous. My moods are much better on continuous and I sleep! For the last few months my periods have arrived two weeks apart. Shall I swap back to sequential or carry on with continuous. If you are continuous HRT will periods ever stop? I will give the GP a call next week. What have been your experiences?