Did anyone find that their appetite was weird during Peri or menopause? I feel like my appetite cues are really not there. Food doesn’t seem to taste or satisfy in the way it used to. Also my thirst is strange. I also feel like I’ve got no energy at lot of the time and have to lie down a lot, especially if I do too much.
For context I have had some nasty bugs this winter so it’s possible post viral fatigue is an issue, but I’m also beginning to suspect this is due to my age and changing body/hormones.
I can’t take HRT as it makes me feel very nauseous to the point I can’t function (think extreme preg sickness).