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Menopause

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HRT completely out of sync - what should I do?

5 replies

SinisterBumFacedCat · 01/02/2025 11:10

I’m using evorel sequi (4 sequi and 4 Conti patches). Period started today and I have 2 conti patches (1 week) to do. This isn’t because my periods are irregular (they are actually pretty reliable) but they are not exactly 28 days every month so I have kind of drifted from the sequence, this has been going on for a while now. Just wondering if I should just reset and start a new pack with new Sequi’s and discard the other 3 patches? Anyone had experience of this?

OP posts:
ooherrmissus14 · 01/02/2025 19:11

I'm exactly the same so am interested to see responses to this 🙂

Apileofballyhoo · 01/02/2025 19:20

Just stick to the pattern. If your periods don't line up you'd just go out of sync again anyway.

ForAzureSeal · 01/02/2025 20:23

I just assumed you stick to the pattern regardless of when your period comes. My period has got increasingly irregular and doesn't really have any relation to where in the sequence I am... Am I doing it wrong?!

thenewaveragebear1983 · 01/02/2025 20:27

This happened to me, my cycle is around 31 days, I queried it with a nurse practised she said it's normal. Unless your cycle is exactly 28 days you're never going to stay in sync with your patches.

SinisterBumFacedCat · 02/02/2025 00:46

Thank you. I’ll stick the usual patch on.

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