I’ve always suffered with anxiety but I’ve noticed the last few months my anxiety in the few days before my period and the first few days is getting worse. I thought it was because I had two teens and there always seemed to be a problem but this last month has been debilitating and I feel horrible. I’m 47 ( or 46 one of the other anyhow ) and I guess it could be the start of menopause.
does anyone else have this? I literally feel like I’ve been dug up some weeks and no energy and then the next week I can’t relax or sleep and am full of nerves.
I am on citalopram 20mg so don’t know if I should just up it.
I’ve got a doctors appointment in a few weeks but I’m not sure what they’ll suggest.