Am I in menopause?

[BettiBlue]

Or peri menopause? Seeing lot of articles about some of the less obvious symptoms (UTIs, low libido, sore knees) and I have most of them so upping the supplements as doctors won’t test me. Anyone else noticing odd symptoms 40+

Menopause is the day that you’ve been period free for one year and one day.
For sore knees I’d suggest a good quality omega 3.

Most women are fat & unfit by age 40 so losing weight & improving leg muscle strength (a regular fitness regime) would help if they had sore knees. I have no idea if OP is like most women, obvs.