Hot flushes & tiredness, low mood.

[SallyAnneball]

When is the best time during the day or night to take the oestrogen gel.?
How many pumps work?
I have 2 pumps per day but I am still flushing a lot & tired all the time.
when is the best time to take progesterone tablet during the day or night?

And progesterone at night.

But if you still have bad symptoms, increase the pumps. Lots of people split them morning and evening.